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Writer's pictureBrianne Dexter, OTR/L

Understanding Executive Functioning Skills in Children

Updated: Jul 1, 2024

Executive functioning is a crucial set of cognitive abilities that enable children to plan, focus attention, follow instructions, and juggle multiple tasks successfully. At BUILD Pediatric Occupational Therapy in Cincinnati, Ohio, we are dedicated to helping kids develop and strengthen these vital brain-based skills.


What Are Executive Functioning Skills?

Executive functions are the mental capabilities that allow us to regulate our thoughts, emotions, and actions. They serve as the "managers" of the brain, controlling processes such as:


  • Working memory to hold information in mind

  • Cognitive flexibility to adapt to changes

  • Inhibition to ignore distractions

  • Planning and prioritizing tasks

  • Organization of materials and time management

  • Initiating and completing work


Children rely on executive skills every day to accomplish routine activities like getting dressed, following multi-step directions, waiting their turn, and finishing homework assignments. Weak executive functions can significantly hinder a child's ability to perform well at home, school, and in social situations.


The Importance of Strong Executive Functions

Well-developed executive function skills provide the foundation for children to excel academically, behaviorally, and socially. Kids with strong executive abilities are better equipped to:


  • Pay attention in class and retain information taught

  • Avoid impulsive actions and think before responding

  • Plan, organize, and manage multiple assignments

  • Regulate difficult emotions and cope with frustrations

  • Analyze situations and find appropriate solutions


The Center on the Developing Child at Harvard University emphasizes that executive function skills are critical building blocks for other key developmental areas like language, reading comprehension, and social skills.


Nurturing Executive Skill Development

Executive functions begin emerging during the preschool years and continue maturing through adolescence into the mid-20s. Parents and teachers can support healthier executive function development by:


  • Establishing predictable daily routines and schedules

  • Breaking larger tasks into structured, manageable steps

  • Modeling and teaching effective planning and organization methods

  • Praising efforts toward goals, not just successful end results


The Child Mind Institute offers excellent tips for nurturing age-appropriate executive functioning skills.


At BUILD Pediatric Occupational Therapy, our skilled therapists collaborate closely with children, families, and educators in the Cincinnati area. We develop personalized strategies to address executive functioning challenges and equip kids with the skills they need to thrive. Schedule an evaluation with us to begin your journey fostering executive functioning abilities for your child.


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