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Writer's pictureStephanie Elwell, OTR/L

New Year, New Goals: Building Independence in Kids

The new year is the perfect time to encourage children to build independence. Here are some developmentally appropriate goals you can work on with kids of different ages:

a toddler with toys

Toddlers

Teach skills like putting on shoes, cleaning up toys, or washing hands. Use songs or visual cues to make these tasks engaging.


Preschoolers

Focus on dressing independently, brushing teeth, or setting the table. Offer plenty of praise for their efforts to build confidence.

School-Age Kids


Encourage creating and following a morning routine, managing homework, or preparing simple snacks. Use checklists to help them stay on track.


Tweens

Assign responsibilities like meal planning, packing their lunch, or managing an allowance. These tasks promote organization and decision-making.


Celebrate small successes along the way and adjust goals as needed to ensure kids feel motivated and capable.


Encouraging independence in your child not only builds their confidence but also helps them develop crucial life skills. Start small, celebrate progress, and remember that every step toward independence is a step toward a brighter future. Let this new year be a time for growth, learning, and celebrating your child’s unique strengths!


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